Seniors Farm – Jamaican Grown, Canadian Led
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Green Banana Porridge: Naturally Nourishing

WHY GREEN BANANA PORRIDGE?

Real Nutrition. Real Benefits. Backed by Nature.



Gut Health & Digestion Support

Your porridge is naturally rich in resistant starch, a powerful prebiotic fiber.

• Feeds healthy gut bacteria

• Supports digestion and regularity

• Helps reduce inflammation in the gut

• Gentle on sensitive stomach


Ideal for seniors, children, and anyone with digestive concerns


Steady Energy — No Sugar Crashes

Unlike processed cereals, green banana releases energy slowly.

• Low Glycemic Index (GI 30–45)

• Helps prevent spikes and crashes

• Supports better focus in kids

• Maintains stable energy for seniors

Perfect for daycares, schools, and morning routines


Keeps You Full Longer

High in natural fiber, helping with appetite control.

• Promotes fullness and satisfaction

• Reduces snacking and overeating

• Supports healthy weight management


Rich in Essential Nutrients

Packed with important minerals your body needs daily:

• Potassium → heart health & blood pressure

• Magnesium → muscle & nerve function

• Vitamin B6 & C → immunity & brain health


Built for Seniors’ Health

Green banana flour supports aging bodies naturally:

• Helps manage blood sugar levels

• Supports bone strength

• Aids heart health

• Easy to digest and absorb


Ideal for Children & Daycares

A natural, gentle option backed by traditional use and modern nutrition.

• Supports digestion (helps with constipation & diarrhea)

• Keeps kids full longer

• No mid-morning sugar crashes

• Supports immune development


Natural Mood & Sleep Support

Contains natural compounds that support serotonin production.

• Helps improve mood

• Supports better sleep

• Great for both kids and seniors


Gentle & Easy on the Stomach

Green banana is low FODMAP, making it easier to digest than many grains.

A safe option for:

• Sensitive stomachs

• IBS-friendly diets

• Institutional kitchens

How to Make Dina’s Jamaican Banana Porridge

HOW TO PREPARE


1. Whisk 1 serving (38–45 g) of Dina’s Jamaican Banana Porridge into cold whole milk (250–300 mL) until smooth.


2. Heat on HIGH, stirring constantly, until warm.


3. Reduce to MEDIUM and cook for 7–10 minutes, stirring often, until creamy and silky.


Chef’s Note: Our mix includes flaxseed, so it naturally thickens as it cooks and as it sits. Keep whisking while heating. If it becomes too thick, simply add a splash of milk to reach your desired consistency.


Made the traditional way.

Method 2: Two Servings (Thicker Batch = Longer Cook Time)

  1. Start cold: Add 2 servings (76–90 g) of mix to a pot.
  2. Pour in cold whole milk (500–600 mL) and whisk until smooth.

3. Heat on HIGH, whisking constantly until warmed through and beginning to thicken.

4. Reduce to MEDIUM-LOW / MEDIUM and cook 10–14 minutes, stirring often.

  • Two servings hold more heat and thicken more, so it needs extra time to cook through evenly.

5.  If it thickens too fast, lower the heat and add a small splash of milk, whisking smooth.

6.  Serve hot.

Chef Note (Important)

Our mix includes flaxseed, so it naturally thickens as it cooks and as it sits. Keep whisking while heating. If it gets too thick, simply add a splash of milk and whisk until silky again.

Serving ideas: top with banana slices, strawberries, mango, a drizzle of honey, or a pinch of cinnamon.

Foodservice & Institutional Program

Dina’s Jamaican Green Banana Porridge Mix (Milk-Only Preparation)

Seniors Farm’s Dina’s Jamaican Green Banana Porridge Mix is built for high-volume kitchens that want clean-label nutrition, consistent results, and a comforting, culturally authentic breakfast option. Designed for milk-only preparation, this fine-milled blend whisks smoothly, cooks fast, and holds well for service.

Why Institutions Choose Seniors Farm

  • Milk-Only Recipe: Rich, creamy results, no water required.


  • Shelf-Stable: Long shelf life with simple dry storage.


  • Clean-Label Ingredients: No artificial thickeners or preservatives.


  • Smooth Texture: Fine-milled for easy whisking and minimal clumping.


  • Fast Service: Consistent cook time for busy meal programs.

Serving Size & Yield

Standard serving (dry mix): 38 g

Estimated yield per 2 kg foodservice bag:
2,000 g ÷ 38 g = ~52 servings

Milk-Only Preparation (Foodservice Standard)

Per 1 serving:

38 g dry mix

250–300 mL whole milk (adjust to desired thickness)


Method (best results):

  1. Heat milk to a gentle simmer (do not boil hard).
  2. Slowly whisk in the dry mix.
  3. Cook 8–12 minutes, whisking/stirring until smooth and creamy.
  4. Serve hot.


Chef Note: Natural ingredients may thicken as the porridge sits. For best consistency, stir regularlyduring holding and serve promptly.


Cooling & Reheating Guidelines

• Cool from 60°C → 20°C within 2 hours

• Then to 4°C within 4 hours

• Store refrigerated


Reheat only once to 74°C (165°F)

Add milk when reheating to restore texture.


Presentation (The “Grandma Dina Touch”)

Enhance appearance and taste with:

• Sliced bananas

• Sprinkle of cinnamon

• Drizzle of honey

Helps improve acceptance in both children and seniors.

Bulk Batch Guide (Milk-Only)

These batch sizes are designed for steam kettles, large stock pots, and high-volume service.


25 servings

  • Dry mix:  950 g
  • Milk:  6.25–7.5 L


50 servings

  • Dry mix:  1.90 kg
  • Milk:  12.5–15 L


53 servings (popular institutional target)

  • Dry mix:  2.014 kg
  • Milk:  13.25–15.9 L

(Milk range allows kitchens to choose “thicker” or “lighter” porridge.)

Ideal For

  • Retirement homes & long-term care meal programs
  • Daycares & breakfast initiatives
  • Community feeding programs & wellness kitchens
  • Cultural menu rotation and nutrition-forward breakfast service


Ordering & Samples

We offer foodservice pack options and sample support for qualified institutions.


Camron Senior, Founder – Seniors Farm Ltd.
Phone: 807-707-4370
Email: info@seniorsfarm.ca
Website: seniorsfarm.ca


Request a sample or foodservice pricing:
Email us with your facility name, estimated weekly servings, and delivery city.

See what our customers are saying about us!

Proudly a City-Licensed Food Manufacturer | Inspected by TBDHU


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 🍁 Ontario Made


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